Digital Journal
We’re continually inspired by our clients and all that they do to help people live their best possible lives. The health and wellness industry genuinely lights us up, and has been deeply ingrained in our business (and personal lives) from the very start. The topics are truly endless, but here in our journal you’ll get a small glimpse into our world and the stories that motivate us to keep doing what we do.
Case Study – Groundwork Fitness
When we met Karl, he had a clear purpose: to create a gym that would encourage everyone to get strong, regardless of their physical ability or age. Here's how we helped him brand his vision.
Breaking Up with the Snooze Button
Worried about your sleep? Sleep Scientist Dr Gemma Paech sets the record straight about how to get a good night’s sleep.
Fill your cup with these coffee alternatives
Whether you don’t really like coffee, are on a detox or sticking to just one caffeine fix per day, these are the alternatives to nourish your soul.
Simply Red
Red fruits aren’t just pretty to look at, they’re also packed to the brim with antioxidants, making for a happy heart and reducing the risk of cancer. Here’s a closer look at the benefits of nature’s scarlet snacks.
Our (back) story
We specialise in the health and wellness industry, because our business started in an MRI machine (for real). Here's the full story.
Know thy Energy
Human Design is said to be a coming together of science and spirituality that culminates in receiving your unique ‘energetic blueprint’. Sounds like a tall order but with a cultural shift towards personal growth, this ‘new age’ concept is gaining traction. Swell speaks to three local Human Design experts - ...